WELCOME TO
FARMGIRL FITNESS STUDIO
engage your mind, body & soul
Looking for a fitness experience that engages your mind, body, and soul? Here at Farmgirl Fitness Studio, we help to guide you on your journey to a healthier lifestyle. With a focus on FAITH, FOOD & FITNESS, we offer a variety of affordable options for you to enjoy our studio. Join us and climb the mountains of life!
SERVICES
1 on 1 Coaching
Not a group workout fan?
Talk to Jill about Personal Training! She builds custom programs for all of her personal training clients that help them get to their individualized goals!
She also offers Life Coaching to help people attain their goals outside of the studio, too. Life Coaching enables clients to not just set goals but to also take the steps to maximize their wellbeing and fulfillment in their lives!
CLASSES
We have classes for ALL ages, ALL body types, and ALL levels! Stop in or call if you have questions or want to enroll! Come experience what we can do for you at Farmgirl Fitness Studio!
Workout Warriors
This class is specialized for the 60+ adult that will get you moving (with fun music!) with some functional resistance and balance training including:
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Tabata
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Circuit Workouts
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Partner workouts
We utilize dumbbells, bands, and all kinds of fitness balls. This class can be done in a chair or out.
Yoga Classes
Gentle Flow, Chair Yoga, Power Flow, Restorative Yoga, Yin
Some benefits of yoga includes:
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Improves flexibility
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Reduces stress
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Strength
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Posture
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Better sleep
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Yoga reduces anxiety
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Breathing
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Improves balance
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Stress management
These classes will help you regain strength, give you better coordination and balance, and lessen the daily aches and pains of aging!
MEET THE TEAM
Jill Doyle
Owner & Personal Trainer
As a certified 200-Hour YogaFaith instructor and a member of the Christian Yoga Association, I practice yoga from a biblical perspective focusing on scripture, stillness, and the breath. When we meet on our mats we will intimately connect with Christ through our flows bringing our prayers to life to deeply connect the mind, body, and spirit!
I hope to see you soon on your mat!
Deborah Potter
Instructor
Deb has been married to her husband, LeRoy, for over 30 years. She has three grown children and is a grandma to 6 beautiful grandkids. Deb has years of experience in the food and nutrition industry, and has a deep desire to help people. Her love for Jesus is fierce!